Deals on produce, vegetables and healthy products, including Winco! (Week of Jan. 9)

Can you save money and eat healthy items? You sure can. You just need to shop the sales and buy products in season. For the next month or so (or longer if you like it) we’re doing a round-up of the produce and foods we think are probably the healthiest this week.

We aren’t doctors, we aren’t nutritionalists, we can just spot a good deal – and we want to put all the produce and veggies prices in one place for you! Let us know what you think of this post and/or how we can help you get healthy in 2013!

PRODUCE DEALS

Apples

Albertons: Fuji or Gala apples – $1.49/lb
Fred Meyer: Junami, Ambrosia, Jazz, Pacific Rose, or Pink Lady Apples – $1.49/lb
QFC: Organic Fuji or Braeburn Apples - $1.99 lb
Top Foods: Opal Apples - $1.98 lb
Winco: Fuji Apples - $0.98 lb
Winco: Braeburn Apples  – $0.78 lb

Banana’s

Winco: Bananas - $0.52 lb

Blueberries

QFC: Blueberries 18 oz - $5.99

Broccoli

Winco: Broccoli Crowns - $0.97 lb

Cabbage

Winco: Red Cabbage - $0.58 lb
Winco: Green Cabbage - $0.47 lb

Canteloupe

Top Foods: Whole Canteloupe - $0.79 lb

Carrots

Albertons: Farm Stand carrots (1 lb bag) – $0.79 each
Fred Meyer: Organic Shredded Carrots or Carrot Chips, 10-16oz bag - $1.50
Winco: Baby Carrots 2 lb bag - $1.98 ea

Celery

Winco: Celery - $0.68 lb

Cucumbers

Top Foods: English Cucumbers - $1.50 ea
Winco: Cucumbers - $0.48 ea

Eggplant

Fred Meyer: Eggplant – $1 each
QFC: Eggplant – $1

Grapefruit

Albertons: Red grapefruit (medium size) – $0.50 each
Fred Meyer: Grapefruit, 5lb bag – $3.48
QFC: Red Grapefruit 5 lb bag - $3.99
Top Foods: Texas Ruby Red Grapefruit - $0.39 ea

Lettuce

Albertons: Green or red leaf or romaine lettuce – $1.29 each
Fred Meyer: Romaine, Butter, Red or Green Leaf Lettuce – $0.98/bunch
Top Foods: Iceberg Lettuce - $1 ea
Winco: Romaine or Green Leaf Lettuce - $0.97 ea
Winco: Iceberg Lettuce - $0.83 ea

Limes/Lemons

Albertsons: Limes – $0.33 each
Albertsons: Lemons – $0.50 each
Winco: Lemons or Limes - $0.28

Onions

Top Foods: Mayan Sweet Onions - $1lb
Winco: Green Onions – $0.49 ea

Oranges

Albertons: Navel oranges (lunch box size) – $0.58/lb
Albertsons: Clementines (5 lb box) – $6.99 each
Albertsons: Farm Stand naval oranges (4 lb bag) – $3.49 each
Fred Meyer: Large Naval Oranges – $0.50/lb
Top Foods: Navel Oranges 4 lb bag - $3.49 ea
Winco: Navel Oranges - $0.49 lb

Mangoes

Winco: Mangos - $0.78 ea

Pears

Albertons: Bartlett pears – $1.49/lb
Fred Meyer: Organic Anjou Pears – $1.50/lb
Winco: Bartlett Pears – $0.97 lb

Peppers

QFC: Colored Bell Peppers - $1
Top Foods: Hot House Peppers - $1.50 ea
Winco: Red or Yellow Bell Peppers - $0.68 ea
Winco: Green Bell Peppers - $0.48 ea
Winco: Orange Bell Peppers - $0.88 ea

Potatoes

Albertons: Farm Stand russet potatoes (5 lb bag) – $1.49 each
Fred Meyer: Baker Potatoes – $0.34/lb
Winco: Russett Potatoes 10 lb bag - $1.78 ea
Winco: Baker Potatoes - $0.32 lb

Bagged Salads

Albertons: Dole salad blends (6 – 12 oz) – $2.50 each
Purchase two (2) salad blends, receive two (2) pounds of dole bananas FREE
Top Foods: Dole Salad Blends - $2 ea

Squash

QFC: Zucchini or Yellow Squash - $1.25

Tangerines

Albertsons: Minneola tangelos – $1.29/lb

Tomatoes

Winco: Roma Tomatoes - $0.98 lb

MEAT & FISH

ALBERTSONS

Albertsons whole fryer chicken – $0.99/lb
Foster Farms whole fryer chicken – $1.29/lb
Albertsons shank portion smoked ham (bone-in) – $1.29/lb
Pork sirloin chops (boneless) – $4.79/lb – buy one, get one FREEApplewood smoked thick sliced bacon (5 lbs or more) -
$2.99/lb
Albertsons 85% lean ground beef (3 lbs or more) – $3.29/lb
Laura’s lean (92%) ground beef – all natural sold in a 1 lb chub – $5.49 each
Farm Fresh boneless skinless chicken breasts or tenders (3 lb bag) – $4.99 each – limit 2 (ONLY: 1/10 – 1/13)

FRED MEYER

Tyson Boneless Chicken Breasts, Tenders or Cutlets – $5.99, With in ad coupon, Limit 4
Foster Farms Whole Fryer Chickens – $0.89/lb
Assorted Pork Loin Chops – $2.79/lb
Boneless Cross Rib Roast – $3.99/lb
Cure 81 or Private Selection Spiral Half Ham – $2.49/lb
Wild Alaska Whole Sockeye Salmon – $5.99/lb
Simple Truth Natural Boneless Skinless Chicken Breasts – $4.99/lb

QFC

Draper Valley Boneless Chicken Breasts - B1G1 FREE (save up to $7.49 lb)
Certified Angus Beef New York Steaks Bone-In or Boneless Flat Iron Steaks - $5.99 lb
Farmland Bacon 16 oz - $3.50
Pork Back Ribs or Boneless Pork Tenderloin - $3.99 lb
Pork Shoulder Roast, Bone-In - $1.79 lb
Johnsonville Sausage 12 oz - $2.99
$1/1 Johnsonville Chicken Sausage, 12 oz 01/06/2013 SS Insert (exp 03/31/2013)  - if included
Final Price = $1.99 (if variety is included)

SAFEWAY

Ranchers Reserve boneless beef round steak – Buy one, get one FREE, mix & match
Ground beef, 93/7 – Buy one get one FREE, mix & match
Pork shoulder country style ribs – Buy one get one FREE, mix & match
Foster Farms Fresh whole chicken – Buy one get one FREE, mix & match
Whole pork shoulder blade roast – $1.49 a pound
Jennie-O Turkey Store Extra Lean Turkey Bacon 12 oz – $2.49
$0.50 off Just for U e-coupon
Final Price = $1.99
Johnsonville Smoked Sausage 12 to 13.5 oz – $3.49
$1 off Just for U e-coupon
Final Price = $2.49

TOP FOODS

Wild Alaskan Sockeye Salmon - $4.97 lb
Fresh Pork Shoulder Roast - $1.77 lb
Boneless Beef Chuck Shoulder Roast - $2.97 lb
Fresh Alaskan Ture Cod Fillet - $6.99 lb
Boneless Beef Petite Sirloin Steaks - $4.49 lb

WINCO

Val Best Boneless Skinless Chicken Breasts - $1.78 lb
Regular Ground Beef 10 lb chub - $2.10 lb
Pork Shoulder Steak - $1.98 lb
Beef Bottom Round Roast - $1.98 lb

GROCERY

ALBERTSONS

Laughing Cow wedges or pretzel crisps (6 – 7.2 oz) - $2.50 each (available in the deli area of the store)

Mountain High yoghurt (32 oz) - $3 each
$0.50/1 Mountain High Yoghurt, 32 oz, Void in LA, NV, NJ, ND, and TN
$0.50/1 Mountain High Yoghurt, 32 oz 11/18/2012 SS Insert (exp 01/12/2013)
$0.50/1 Mountain High Yoghurt, 32 oz, Void in LA, NV, NJ, ND, and TN
Final price = $2.50 each
DOUBLED = $2 each
*great price for this brand/size*

Almond Breeze milk (64 oz) - $3 each

Frigo string cheese (10 – 13 oz) - $3.49 each
$0.40/1 Frigo Cheese Heads Snack Cheese, 6 ct+
$0.55/1 Frigo Cheese Heads, 6 ct+ 01/06/2013 SS Insert (exp 03/31/2013)
$0.50/1 Frigo Cheese 12/09/2012 SS Insert (exp 02/28/2013)
$0.55/1 Frigo Cheese All You, December 2012 (exp 01/23/2013)
Final price = as little as $2.94
DOUBLED = as little as $2.39 each
*great price*

Lean pockets (2 ct) - $2 each
$1.25/2 Hot Pockets & Lean Pockets Brand Sandwiches
Final price = $1.37 each when you buy 2
*stock up price*

Pictsweet deluxe steamables vegetables (8 – 12 oz, frozen) - $1.50 each

Albertsons drinking water (1 gallon) - $0.79 each

Sparkling Ice (17 oz) or Glaceau smartwater (23.8 oz) - $1 each

Fuze (16.9 oz) or Super Chill sparkling water (1 liter) - $1 each

Powerade or  Powerade Zero sports drink (32 oz) - $1 each

Arrowhead – spring water (12 pk, 8 oz bottles) or water with fluoride (8 pk, 8 oz bottles) - $2 each

Cascadian Farm cereal (9 – 15 oz) - $4.99 each
$0.75/1 Cascadian Farm Cereal, any flavor or variety
Final price = $4.24 each
DOUBLED = $3.49 each
*good price for this brand*

Dreamfields pasta (13.5 oz) - $2 each
$1/1 Dreamfields Pasta Product – sign up
Final price = $1 each
DOUBLED = FREE
*stock up*

No Yolks noodles (8 oz) - $1.89 each
$1/2 bags of No Yolks noodles
Final price = $1.39 each when you buy 2
DOUBLED = $0.89 each when you buy 2
*great price*

Starkist chunk light tuna (5 oz can) - $1.25 each

Emerald breakfast on the go (7.5 oz) - $2.50 each

Barilla plus pasta (14.5 oz) - $2 each
$1/2 Barilla Plus, Veggie, Whole Grain or White Fiber 01/06/2013 SS Insert (exp 03/02/2013)
Final price = $1.50 each when you buy 2
DOUBLED = $1 each when you buy 2
*good price*

Barilla pasta sauce (24 oz) - $1.50 each

Ken’s steak house salad dressing (16 oz) - $1.67 each

Essential Everyday fruit cups (4 ct) - $2.50 each

Progresso – recipe starters (18 oz), reduced sodium or light and high fiber (18.5 oz) or traditional or rich & hearty soup (18.5 – 19 oz) - $1 each – limit 4 (ONLY: 1/10 – 1/13)
$0.50/2 Progresso Light
$0.50/2 Progresso Soup Cans 01/06/2013 SS Insert (exp 03/02/2013)
$0.25/1 Progresso Light Soup Cans 01/06/2013 SS Insert (exp 03/02/2013)
$1/4 Progresso Soups 12/09/2012 SS Insert (exp 02/02/2013)
$0.50/1 Progresso Recipe Starters Cooking Sauce
Final price = as little as $0.50 each for Recipe Starters
DOUBLED = as little as FREE for Recipe Starters
*stock up*

Kellogg’s Special K – cereal (11 – 13.6 oz), pastry crisps or bars (5 – 6 ct) or crackers (4 – 8 oz) - $1.88 each – limit 4 (ONLY: 1/10 – 1/13)
$1/3 Kellogg’s Special K Cereals
$1/2 Kellogg’s Special K Bars
$0.70/1 Kellogg’s Special K Cereal
$0.70/1 Kellogg’s Special K Popcorn Chips, 4.5 oz+
$0.70/1 Kellogg’s Special K Pastry Crisps, 5 ct+
$0.50/1 Kellogg’s Special K Protein Plus Cereal, 13.5 oz+
$1/2 Kellogg’s Special K Cereals, 11.4 oz +
$1/2 Kellogg’s Special K Products, 4 oz+
$1/2 Kellogg’s Special K Cereals, 11.4 oz +
$1/2 Kellogg’s Special K Crackers, Cracker Chips or Popcorn Chips
Final price = as little as $1.24 each
DOUBLED = as little as $0.48 each
*stock up price*

Kellogg’s Special K cereal (11 – 13.6 oz), Special K bars or pastry crisps (5 – 6 ct) or Special K crackers (4 – 8 oz) - $2.50 each
$1/3 Kellogg’s Special K Cereals
$1/2 Kellogg’s Special K Bars
$0.70/1 Kellogg’s Special K Cereal
$0.70/1 Kellogg’s Special K Popcorn Chips, 4.5 oz+
$0.70/1 Kellogg’s Special K Pastry Crisps, 5 ct+
$0.50/1 Kellogg’s Special K Protein Plus Cereal, 13.5 oz+
$1/2 Kellogg’s Special K Cereals, 11.4 oz +
$1/2 Kellogg’s Special K Products, 4 oz+
$1/2 Kellogg’s Special K Cereals, 11.4 oz +
$1/2 Kellogg’s Special K Crackers, Cracker Chips or Popcorn Chips
Final price = as little as $1.80 each for cereal
On sale from Thursday, Jan 10 – Sunday, Jan 13 ($1.88 each)
DOUBLED = as little as $1.10 each for cereal
*great price*

General Mills cereals – honey nut cheerios (17 oz) or cinnamon toast crunch, cookie crisp or trix (10.7 – 18 oz) - $2.50 each
$1/2 General Mills Cereal 12/09/2012 SS Insert (exp 01/19/2013)
$1/3 General Mills Big G Cereals 01/06/2013 SS Insert (exp 02/16/2013)
$1/2 General Mills Cinnamon Toast Crunch, Cocoa Puffs, Lucky Charms, Trix, Reese’s Puffs, Cookie Crisp, Golden Grahams, Kix, Frosted Toast Crunch, Peanut Butter Toast Crunch or Dora the Explorer
$0.60/1 General Mills Trix Cereal
$1.10/3 General Mills Cereals
$0.50/1 General Mills Cookie Crisp Cereal
Final price = as little as $1.90 each
DOUBLED = as little as $1.30 each
*great price for this size*

Progresso – high fiber, reduced sodium, rich & hearty or traditionals soup (18.5 – 19 oz) or recipe starters (18 oz) - $1.25 each
$0.50/2 Progresso Light
$0.50/2 Progresso Soup Cans 01/06/2013 SS Insert (exp 03/02/2013)
$0.25/1 Progresso Light Soup Cans 01/06/2013 SS Insert (exp 03/02/2013)
$1/4 Progresso Soups 12/09/2012 SS Insert (exp 02/02/2013)
$0.50/1 Progresso Recipe Starters Cooking Sauce
Final price = as little as $0.75 each for Recipe Starters
DOUBLED = as little as $0.25 each for Recipe Starters
On sale from Thursday, Jan 10 – Sunday, Jan 13 ($1 each)
*stock up price*

Yoplait Greek yogurt (5.3 – 6 oz) - $1 each
$0.60/2 Yoplait Greek Yogurt, Void in LA, NJ, ND, NV & TN
$0.50/2 Yoplait Greek Yogurt Cups 01/06/2013 SS Insert (exp 03/02/2013)
$0.50/2 Yoplait Greek Yogurt Cups, Void in LA, NJ, ND, NV & TN
Final price = as little as $0.70 each
DOUBLED = as little as $0.40 each
*stock up price*

General Mills cereals – honey nut cheerios medley (13.1 oz) or peanut butter toast crunch (12 oz) - $2.50 each
$1/2 General Mills Cinnamon Toast Crunch, Cocoa Puffs, Lucky Charms, Trix, Reese’s Puffs, Cookie Crisp, Golden Grahams, Kix, Frosted Toast Crunch, Peanut Butter Toast Crunch or Dora the Explorer
$1/2 General Mills Cereal 12/09/2012 SS Insert (exp 01/19/2013)
$1.10/3 General Mills Cereals
$1/3 General Mills Big G Cereals 01/06/2013 SS Insert (exp 02/16/2013)
$0.75/1 General Mills Peanut Butter Toast Crunch Cereal
Final price = as little as $1.75 each
DOUBLED = as little as $1 each
*stock up price*

Special K flatbread breakfast sandwiches (4 ct) – $5.49 each

FRED MEYER

Fred Meyer Milk or Orange Juice, half gallon – $0.99
With in ad coupon, Limit 4
*stock up price*

Hunt’s Pasta Sauce or Barilla Pasta – $0.79
With in ad coupon, Limit 4
*great price*

Country Oven Bread or Buns – $1.50
With in ad coupon, Limit 2

Fred Meyer Greek Yogurt – $0.75

Simple Truth Greek Yogurt – $1

Quaker Cereal – $1.67
Limit 3
$1/2 Quaker Items (IE)
Final price = $1.17 each
*good price*

Fred Meyer Fruit, canned – $1

Simple Truth Organic Cereal – save 20%

Simple Truth Organic Pasta Sauce – $2.99
$0.40/1 Simple Truth Pasta Sauce Fred Meyer eCoupon
Final price = $2.59

Simple Truth Organic Pasta – $1.49
$0.40/1 Simple Truth Pasta Fred Meyer eCoupon

QFC

Yopait Yogurt 4-6 oz - $0.50
$0.50/8 Yoplait Yogurt 01/06/2013 SS Insert (exp 03/02/2013)
$0.40/6 Yoplait Yogurt Cups 01/06/2013 SS Insert (exp 03/02/2013)
$0.40/6 Yoplait Yogurt Cups, Void in LA, NJ, ND, NV & TN
Final Price = as low as $0.44

QFC Cottage Cheese or Sour Cream 24 oz - $1.79
*great price!

Darigold Cottage Cheese 16 oz – $2.50

Lean Cuisine - $2
$1/5 Lean Cuisine Varieties 01/06/2013 SS Insert (exp 04/06/2013)
Final Price = $1.80 each
*Get FREE Dreyer’s Ice Cream 48 oz or Skinny Cow Novelty when you buy 6 Lean Cuisine Entrees

Lean Pockets 2-4 ct - $2
$1.25/2 Lean Pockets (facebook)
Final Price = $1.38 each when you buy 2 Lean Pockets

Quaker Instant Oatmeal - $2
$1/2 Quaker Items (IE)
Final Price = $1.50 each when you buy 2

Barilla Pasta or Hunt’s Pasta Sauce - $1
$1/2 Barilla Plus, Veggie, Whole Grain or White Fiber 01/06/2013 SS Insert (exp 03/02/2013)
$1/3 Hunt’s Pasta Sauce QFC e-coupon
Final Price = $0.50 each when you buy 2 Barilla
*stock up price

Valley Fresh White Chicken 5 oz - $1

General Mills Cereal  – $1.99
$1/2 General Mills Cereal 12/09/2012 SS Insert (exp 01/19/2013)
$0.50/1 General Mills Honey Nut Cheerios Cereal
$0.50/1 General Mills Trix Cereal
$0.60/1 General Mills Honey Nut Cheerios Cereal
Final Price = as low as $1.39

Special K Red Berries - $2.49 (when you buy with 5 other mix and match items)
$0.70 cents off one Special K with berries printable coupon (print two per computer)
Pay out of pocket = $1.79
Then submit for the $1 iBotta cash back!
Final price = $0.79 cents!
*stock-up price!

Kellogg’s Mini Wheats - $1.99 (when you buy with 5 other mix and match items)
$0.70/1 Frosted Mini Wheats QFC e-coupon (the photo is blue, but same product)
or $1 off fruit and any two Kellogg’s cereals printable coupon (print two per computer) – need to pick up an apple or banana or other fruit to use this coupon. You may already have fruit in your cart!
Pay out of pocket = $1.29
Then submit for the $1 iBotta cash back!
Final price = $0.29 cents!
*stock-up price!

Kellogg’s Nutri Grain or Fiber Plus Bars - $1.99 (when you buy with 5 other mix and match items)
$1/2 Kellogg’s Special K Bars, Pastry Crisps or Nutri-Grain Cereal Bars
Final Price = $1.49 each when you buy 2

Kashi GoLean Cereal - $1.99 (when you buy with 5 other mix and match items)
$1/2 Kashi Product AND Fresh Fruit
Final Price = $1.49 each when you buy 2 and fresh fruit
*stock up price for Kashi!

Kashi Waffles 8 ct - $1.99 (when you buy with 5 other mix and match items)
$1/2 Kashi Product AND Fresh Fruit
Final Price = $1.49 each when you buy 2 and fresh fruit

Morningstar Farms Entrees - $2.99

SAFEWAY

Lean pockets 6.5 to 9 oz – $1.89 with in-ad coupon, Limit 4
$1.25/2 Hot Pockets & Lean Pockets Brand Sandwiches
Final Price = $1.27 each
*Stock up price*

Wholly Guacamole 24 oz – $5 with in-ad coupon
$1/1 Wholly Guacamole Product 01/06/2013 SS Insert (exp 01/27/2013)
$1/1 Wholly Product
Final Price = $4

Kellogg’s Frosted Mini-Wheats Crunch 14 oz or Fiber Plus Protein bars – $1.99 with in-ad coupon, Limit 4
$0.50/1 Kellogg’s Frosted Mini-Wheats Crunch, 14 oz
Final Price = $1.49
*Great price*

Progresso Traditional or Rich & Hearty soup 18.5 to 19 oz – $1.25 with in-ad coupon, Limit 4
$0.50/2 Progresso Soup Cans 01/06/2013 SS Insert (exp 03/02/2013)
$1/4 Progresso Soups 12/09/2012 SS Insert (exp 02/02/2013)
Final Price = $1 each

Yoplait 8-pk or Go-Gurt 16-pk – $3.97
$0.75/2 Yoplait Go-Gurt, Kids Cups, Trix Multipack, and Splitz 01/06/2013 SS Insert (exp 03/02/2013)
Final Price = $3.60 each

 Lucerne milk 64 oz – $1.75
$0.50 off Just for U e-coupon
Final Price = $1.25
*Great price*

Dannon Light & Fit or Activia yogurt 4-pk - $1.67
$1/2 Dannon Activia 4-Packs (manufacturer coupon)
Final Price = $1.17 each
*Stock up price*

Healthy Choice or Marie Callender’s frozen meals – $2
$1/2 Healthy Choice Cafe Steamers
$1/3 Healthy Choice Cafe Steamers
Final Price = as low as $1.50 each

Powerade 32 oz - $0.79
*Great price*

Celestial Seasonings tea 18 to 20-ct - $2
$1/1 Celestial Seasonings Wellness Tea
$0.75/1 Celestial Seasoning Tea Bags 11/04/2012 SS Insert (exp 02/04/2013)
Final Price = as low as $1
*Stock up price*

Golden Grain Mission pasta 16 oz – $1
$1/2 Golden Grain 100% Whole Grain 01/06/2013 SS Insert (exp 02/09/2013) – if included
$1/3 Golden Grain Pasta 12/09/2012 SS Insert (exp 01/31/2013)
Final Price = as low as $0.50 each
*Stock up price*

General Mills Honey Nut Cheerios Medley Crunch 13.1 oz or Toast Crunch Peanut Butter 12 oz or Fiber One Chewy Protein bars 5-ct – $1.99 with in-ad coupon, Limit 4
$0.75/1 General Mills Honey Nut Cheerios Medley Crunch Cereal
$0.75/1 General Mills Peanut Butter Toast Crunch Cereal
$0.60/1 Fiber One Protein Chewy Bars
$0.60/1 Fiber One Protein Chewy Bars
Final Price = as low as $1.24
*Just about stock up price*

General Mills Multi-Grain Cheerios 12.8 oz or Peanut Butter 11.3 oz cereal – $2.75
$0.75 off Just for U e-coupon
or $0.75/1 General Mills Multi Grain Cheerios or Multi Grain Cheerios Peanut Butter Cereal
$1/1 General Mills Multi Grain Cheerios or Multi Grain Cheerios Peanut Butter Cereal
$0.85/1 General Mills Multi Grain Cheerios or Multi Grain Cheerios Peanut Butter Cereal
Final Price = as low as $1.75 (or lower if your Safeway allows a paper and e-coupon together!)

 General Mills Fiber One 11.75 to 17.25 oz cereal – $2.75
$0.75/1 General Mills Fiber One Cereal, Original, Honey Clusters, Raisin Bran Clusters, Caramel Delight, Frosted Shredded Wheat, 80 Calories, Nutty Clusters & Almond, 80 Calorie Chocolate
$0.85/1 General Mills Fiber One Cereal, Original, Honey Clusters, Raisin Bran Clusters, Caramel Delight, Frosted Shredded Wheat, 80 Calories, Nutty Clusters & Almond, 80 Calorie Chocolate
$0.75 off Just for U e-coupon
Final Price = as low as $1.90 (or lower if your Safeway allows a paper and e-coupon together!)

 Quaker Instant Oatmeal 11.5 to 15.1 oz – Buy one, get one FREE
Final Price = $2 each
*Great price*

Post Honey Bunches of Oats or Fruity Pebbles cereal 18 or 15 oz – $2.99
$1/1 Post Honey Bunches or Oats Greek, 15.5 oz+ 01/06/2013 SS Insert (exp 02/17/2013)
$0.55/1 Post Pebbles Cereal 12/02/2012 RP Insert (exp 01/13/2013)
Final Price = $1.99

Splenda sugar substitute 100-ct - $3.49
$2 off Just for U e-coupon
$1.50/1 Splenda, 80 ct or 3.8 oz+ 01/06/2013 SS Insert (exp 02/28/2013)
Final Price = as low as $1.49 (or lower if your Safeway allows a paper and e-coupon together!)
*Great price*

 Nectresse Natural No Calorie sweetener 40-ct – $3.49
$2 off Just for U e-coupon
$1.50/1 Splenda Nectresse Sweetener 01/06/2013 RP Insert (exp 03/23/2013)
Final Price = as low as $1.49 (or lower if your Safeway allows a paper and e-coupon together!)
*Great price*

Open Nature sandwich bread 24 oz – $1.59
$0.40 off Just for U e-coupon
Final Price = $1.19

Quaker Life 13 oz or Cap ‘N Crunch 14 oz cereal – $1.67, Friday only
$1/2 Quaker products January All You magazine
$1/2 Quaker Items (IE) NLA, if you already printed!
Final Price = $1.17 each
*Stock up price*

Star or Filippo Berio extra virgin olive oil 25 to 25.5 oz - $5, Friday only
$1/1 Star Olive Oil, 16 oz+
Final Price = $4
*Stock up price*

The Snack Artist 16 oz pistachios with sea salt – $5, Friday only
*Great price*

TOP FOODS

 Chobani Greek Yogurt 6 oz - $1
$0.30/1 Chobani Yogurt, 6 oz
Final Price = $0.70

 Haggen Yogurt 6 oz - $0.50

 Dannon Light & Fit, Activia or Activia Light Yogurt 4 ct - $1.99

 Dannon Oikos Greek Yogurt - $1.25

Healthy Choice Entree – $2.50
$1/2 Healthy Choice Cafe Steamers
Final Price = $2 each when you buy 2

 Oroweat Pan Bread 24 oz - $2

Cascade Ice Sparkling Juice or Cocktail Mixers 1 liter, Seltzer or Sparkling Water 2 liters - $1

 Zevia 6 pack - $4.99
$2/1 Zevia Zero Calorie Soda, 6 pk, any flavor
Final Price = $2.99

 ORGANIC VALLEY PRODUCTS  - 25% off regular price

WINCO

Hy-Top Milk gallon - $2.51

Yoplait 6 oz - $0.50
$0.50/8 Yoplait Yogurt 01/06/2013 SS Insert (exp 03/02/2013)
$0.40/6 Yoplait Yogurt Cups 01/06/2013 SS Insert (exp 03/02/2013)
$0.40/6 Yoplait Yogurt Cups, Void in LA, NJ, ND, NV & TN
Final Price = as low as $0.44 each

Precious String Cheese 12 ct – $2.48

Frigo Cheeseheads String Cheese 12 ct - $4.54
$0.55/1 Frigo Cheese Heads, 6 ct+ 01/06/2013 SS Insert (exp 03/31/2013)
Final Price = $3.99

Hy-Top Vegatables 12 oz - $0.98

Hy-Top Vegetables 32 oz - $1.68
*great price!

Prego Italian Sauce - $0.98
$0.40/2 Prego Italian Sauce 01/06/2012 SS Insert (exp 02/28/2013)
Final Price = $0.78 each when you buy 2
*stock-up price!

Classico Pasta Sauce - $2
$1/2 Classico Pasta Sauce 11/18/2012 SS Insert (exp 01/13/2013)
Final price = $1.50 each when you buy 2

Progresso Soup (select varieties) – $0.98
$0.50/2 Progresso Soup Cans 01/06/2013 SS Insert (exp 03/02/2013)
$1/4 Progresso Soups 12/09/2012 SS Insert (exp 02/02/2013)
Final Price = $0.73 each
*stock-up price!

Santiam Canned Vegetables 14.5 oz - $0.33
*stock-up price!

S&W Premium Beans 15 oz - $0.68
$1/5 S&W Beans
Final Price = $0.48 each when you buy 5
*stock-up price!

Barilla Pasta – $0.98
$1/2 Barilla Plus, Veggie, Whole Grain or White Fiber 01/06/2013 SS Insert (exp 03/02/2013)
Final Price = $0.48 each when you buy 2
*great price!

Food Should Taste Good 4.5 oz - $1.88

Celestial Seasonings Tea - $2.59
$0.75/1 Celestial Seasoning Tea Bags 12/09/2012 SS Insert (exp 03/09/2013)
$0.75/1 Celestial Seasoning Tea Bags 11/04/2012 SS Insert (exp 02/04/2013)
Final Price = 1.84

ONLINE DEALS

Amazon’s natural and organic store is a great place to get discounts without coupons or leaving the house. Use subscribe and save and you’ll get an additional 15% off. Subscribe and save can be canceled at anytime without fees. Amazon prices can change at any time.

KIDS & BABY ONLINE DEALS

DEALS FOR DIET OR EXERCISE

Weight Watchers discounts for the new year are out – valid through the end of January. You can sign up now and get all set up in time for those New Year’s resolutions. They have great menu plans, recipes and grocery shopping lists online.

Curves - Burn up to 500 calories with Curve’s 30-minute workout, which combines strength training and cardio for a workout that works your entire body–from head to toe. Get a FREE consult from Curves here.

Let us know what you think of this format and/or what deals you might be finding on healthy foods or products.

Wholly Guacamole 24 oz – $5 with in-ad coupon
$1/1 Wholly Guacamole Product 01/06/2013 SS Insert (exp 01/27/2013)
$1/1 Wholly Product
Final Price = $4

This post may contain affiliate links. These affiliate links support this site, see our disclosure policy here

Comments

  1. Thanks love it! I especially like that you added Winco thanks

  2. Thank you! These posts are so helpful for my meal planning!

  3. Thank you so much for doing this, love it :)

Leave your comments here...

*